March at Magna Vitae
A new challenge, nutrition advice for Nutrition and Hydration Week 2017 & new activities launching at a venue near you!
We Challenge You ...
to try 20 ways to feed your body better.
Are you hydrated? Have you eaten enough of the right foods or maybe too much?
13th - 19th March is National Nutrition & Hydration Week. With this in mind, nutrition expert Marko has thought of 20 ways you can feed your body better this month.
Pick up a leaflet from your local reception, record which of the tips you have tried and which worked best for you. Hand in your leaflet at the end of the month to be in with a chance to win a PT voucher.
To help you out, we will be running special sessions to celebrate Nutrition and Hydration week, focusing on Marko's 20 top tips to feed your body better:
- Horncastle Pool & Fitness Suite, Monday 6th March, 12.30-2pm
- Embassy Pool & Fitness Suite, Tuesday 7th March, 2-4pm
- Meridian Leisure Centre, Monday 13th March, 1-2.30pm
- Station Sports Centre, Tuesday 14th March, 1-3pm
The Tour of the Wolds
Tour of the Wolds
The Tour of the Wolds comes to East Lindsey in April, bringing a National standard cycling event right to our doorstep.
As well as all of the excitement brought by hoards of famous athletes walking (and riding) on our home soil, the Tour of the Wolds also brings the opportunity for you to take part in a prestigious sporting event, riding the same route as these elite athletes.
We would love for as many as our members as possible to complete the Sportive events on Saturday 8th April. Are you tempted? Download this Cycling Training Plan [2Mb] to get you firmly in the saddle!
You might like to check out this video which will give you an idea of what to expect from the route.
Dementia Friendly Swimming
We are proud to announce Dementia Friendly Swimming Sessions now run every week at Meridian Leisure Centre.
These sessions aim to support those affected by dementia to stay active with an enjoyable weekly swim in a calm and supportive environment. All staff involved have completed specialist training and look forward to meeting visitors to these sessions soon.
Dementia Friendly Swimming is supported by Alzheimer's Society UK.
To find out more visit Meridian Leisure Centre reception or call 01507 607650.
Bouncy Castle & Soft Play
MLC soft play
Meridian Leisure Centre is full of fun, friends & excitement for 0-5 year olds every Monday & Thursday!
We are very pleased to announce that Tracie, who ran soft play sessions at the Trinity Centre, Louth, is now hosting Bouncy Castle & Soft Play twice a week at Meridian Leisure Centre.
We are certain that your little ones will have a whale of a time, and at only £2 per child these new sessions are not to be missed!
Call 01507 607650 or visit reception to book.