Adults

Current NHS guidelines say that adults should try to be active everyday and clock up a total of 150 minutes of moderate physical activity every week.

If you’d like to keep active with like-minded people or in perhaps enjoy a swim in a quieter session without the noise (and splashing) that family fun time can bring, then we have a range of exercise that are perfect for you!

From adult only swimming, to mature movers and walking netball – there’s something for all tastes!

Please also be aware, that unless otherwise stated on our timetables, all exercise classes are for ages 16+.

GOGA sessions

Get Out, Get Active in East Lindsey with this unique blend of social and physical activities to help you #liveagreatlife!

Get Out, Get Active is a new project funded by National Lottery, Spirit of 2012 to offer local residents opportunities to take part in physical activity within their community.

We visit a range of local venues to deliver activities for all abilities including walkingvirtual gym & dance, weekly activity sessions and Treasure Fit.

Keep an eye out for updates and events in your area, we hope to see you soon!

Contact Lindsay Barrett on on 01507 613448 or email lindsay.barrett@mvtlc.org to get involved.