Boxercise classes have you punching your way to fitness. Using boxing techniques to work your whole body, you’ll have so much fun you hardly notice how hard you’re working!
Boxercise is great for toning your arms and core. It will make you strong and improve the definition of your upper body.
It is a good cardio workout too, meaning you will burn calories whilst you punch and kick your way through the class.
Oh, and we nearly forgot to mention, it is also fantastic for releasing stress…how many exercise classes help you channel your aggression into an imaginary target?
Please see the table below for exercise class prices: