Kettlebells is a full body workout using the KettleBells.
You will burn calories and get great muscle tone. Kettlebells are great for body conditioning and developing endurance too.
You will improve your balance and co-ordination through performing a number of moves using in different positions and movements. The fluid motions you will use to swing the weights mean that you won’t impact on your joints.
This is a great class for anyone looking to improve muscle tone and burn calories.
Please see the table below for class prices: