Yoga

Yoga is a physical and mental exercise using stretching and breathing to help improve posture and core stability while helping you relax and release stress.

This is a popular class that will improve your physical and mental wellbeing.

Under the guide of the instructor, you will learn how to perform the moves effectively whilst controlling your breathing.

You will never be too old or too unfit to do yoga. Even people who struggle with other forms of exercise find this to be a relaxing, strengthening and social experience.

yoga

In the community

Wainfleet Road Pavilion
Tuesdays
11am-12noon
£4.00

Tetford Village Hall
Wednesdays
9.30-10.30am
£4.00

Find out more info.

Yoga prices at our venues 

Please see the table below for pricing information: