Exercise Referral

Exercise Referral is a subsidised 12 month personal exercise programme for anyone with a medical condition who would benefit from a more active lifestyle.

The programme includes:exercise referral

  • Access to fully-qualified Lifestyle Consultants who will support you to exercise safely, working towards your desired goals
  • Health screening before, during and after the initial 12 week period
  • Nutrition sessions throughout the first 12 weeks
  • Full range of activities including:

Exercise on Referral has already helped many people get back to fitness.exercise referralWhat to expect.

During the first 12 weeks you will meet with fully-qualified Lifestyle Consultants. They will work with you to develop a personal programme tailored to your needs. They will support you and make sure you are confident in your programme. This initial period costs just £45.

You will then receive 9 months full fitness membership for a reduced cost of £23.50 per month.