Nutrition Advice

Nutrition Advice that gives you the healthy balance to support your lifestyle.

It can be difficult knowing what, and how much, food you need to eat. The answer changes depending on your goals and lifestyle.

That’s why Magna Vitae’s nutrition consultant, Marko Humphrey, is running a series of workshops, drop-in sessions and consultations. These will put healthy, balanced choices within reach no matter what your circumstances or ambitions.

Marko uses the One You (Public Health England) apps, why don’t you try them too?

nutrition advice

 

 

 

 

 

 

 

Marko will be running some drop-in sesssions throughout April/May in the following venues:

Meridian Leisure Centre
Monday 29th April
10am-2pm

Station Sports Centre
Tuesday 30th April
11.30pm-1.30pm

Horncastle Pool & Fitness Suite
Wednesday 1st May
10am-2pm

Skegness Pool & Fitness Suite
Thursday 2nd May
2pm-4pm