50+ Swimming allows your to enjoy your swim at your own pace.
Swimming is a great sport to help you stay fit and flexible without risking injury from impact.
There are many benefits to swimming. From improving balance and posture to lowering muscle tension and increasing stamina, swimming truly is a fantastic way to stay healthy.
50+ Swimming offers a relaxed lane where you can make the most of your time in the water.
Don’t forget you can also come to any General Swim time on the programme too!
Please see the timetable below for swimming prices. If you are aged 60+, have a disibility or receive low income, you may be entitled to a concession card. Ask reception about this next time you visit.